READY TO BEGIN YOUR HEALING JOURNEY?

LIFE GETS HEAVY. EMOTIONS GET STUCK. AND, HEALING DOESN’T HAVE TO BE COMPLICATED.

How I Help

EFT TAPPING

Let go of stress, anxiety, emotional overwhelm, and old patterns using gentle acupressure and affirming language.

NLP NEURO-LINGUISTIC PROGRAMMING

Explore your language, words and meaning. What’s getting in your way? Create clarity, direction, and a plan to move forward.

LAUGHTER YOGA

Intentional breathing, creativity, and laughter to reset your mood, mindset and outlook.

HYPNOSIS

Relax deeply and access the subconscious to shift limiting patterns, habits, and emotional blocks.