Feel Better. Live Better.

Emotional freedom. Clarity. Resilience.

I help you create resiliency from the unique stressors in order to create a fulfilling and sustainable life and career. Reconnect with the part of you seeking to thrive.

WELCOME TO MY PRACTICE

I help people who help people. Whether you’re a first responder, a partner of, or someone needing a safe reset, I use EFT and coaching to help you let go, feel calm, and move forward toward the version of yourself you seek.

Using the principles of Emotionally Focused Work, We’ll gently explore and reshape negative patterns — creating space for deeper connection, trust, and emotional security.

We are all deserving of a fulfilling and satisfying life. I want that for you.

I’m Annette and I am Tapped into You.

MY GOAL

My mission is to empower individuals, couples, and families in building deeper, more resilient relationships (with self and others) and foster lasting emotional well-being. I’m committed to creating a safe, supportive, and judgment-free space where you can explore life’s challenges and move toward the meaningful, positive and empowered change you seek.

Through a guided, strategic and emotionally-focused approach, I’ll help you deepen your self-awareness, strengthen your connections, and elevate your overall quality of life.

HOW EFT WORKS

Emotional Freedom Technique (EFT) is a powerful, transformative practice that blends the ancient art of Chinese acupressure with principles from modern psychology. Through gentle fingertip tapping on specific points along the body’s energy meridians, EFT helps release emotional disruption, whether they stem from recent stress or reach as far back as childhood experiences.

Think of it as acupuncture, but without the needles, and instead of focusing on physical pain, we address emotional wounds.

The truth is, the body remembers. Emotional tension doesn’t just live in your thoughts, it embeds itself in your nervous system, your muscles, your gut. That tight chest when you're anxious? That heavy fatigue from grief? They’re not just in your head. They’re in your body.

Scientific studies now show what many of us have always known, emotions and physical health are deeply connected. Unresolved anger can raise your blood pressure. Chronic stress can weaken your immune system. Suppressed trauma can manifest in ways the body can’t ignore.

EFT offers a way to gently access, process, and release those stored emotions. By clearing emotional clutter, we create space for calm, clarity, and healing  both emotionally and physically.

LET’S TAP INTO HEALING

01 — Anxiety & Overthinking

Quiet the mind and soften spirals through calming EFT sessions.

02 — Grief & Heartache

Process loss and wounds in a nurturing, safe space.

03 — Confidence & Self-Worth

Clear self-doubt and reconnect with your inner power.

  • I am truly grateful to you giving me a match, some tighter fluid and firewood to burn as I ignite a fire in my life.

    — Stacey M.

  • Annette held space for me when I couldn’t hold it for myself. Her calm presence and the tapping sessions helped me finally breathe again

    — Diana B.

  • I let stress and anxiety take over my life for too long. Now I have the tools to control my emotions. I have already mentioned you to family members and friends that I feel would benefit from your work.

    — VICTOR G.

  • You have shown me we all have value and are all a work-in-progress. I felt safe working with you.

    — Nita L.

You don’t have to figure it all out alone.
Get in touch with me today and take the first powerful step toward emotional clarity and stronger relationships, whether that relationship is with yourself or others.

GET IN TOUCH

WHY PEOPLE CHOOSE ME

Our Qualification

People come to me not just for support — but for a space where they feel truly seen, heard, and understood.

My work is grounded in compassion, emotional insight, and proven methods that help navigate life’s unique challenges with more clarity, resilience and strength.

Whether you’re facing career stress, relationship struggles, emotional overwhelm, or simply searching for a deeper connection to yourself, we’re here to walk beside you every step of the way.

What sets me apart? It’s the way I combine professional expertise with genuine care. No judgment. No cold advice. Just a safe, welcoming space where your story matters — and where real transformation begins.

This isn’t about just getting by. It’s about rising, rebuilding, and living with more peace, purpose, and connection. Because caring for others shouldn’t come at the cost of your own well-being.

GET IN TOUCH

FREQUENTLY ASKED QUESTION

  • Nope! You just need to show up and be open.

  • Yes, but I approach this gently and respectfully. You're always in control.


  • Absolutely. 100%.